Ask Lewis: Electropollution, Circadian Rhythms, Genetics, Happiness and Depression
Learning the secret code to contentment
From The Course and Mentoring Program
Healing Depression Naturally (How To Find Happiness)
By Lewis Harrison
(Email me at LewisCoaches.gmail.com to learn more)
I recently created a course on how to be happier. As you follow these threads please keep in mind that the information presented in this course is for informational purposes only.
Electropollution
Electropollution happens with excessive exposure to certain types of energetic frequencies such as that found as a result of:
1. Nonionizing electromagnetic radiation (NEMR) emitted primarily by radar installations, microwave appliances, and broadcast towers
2. Magnetic fields surrounding power lines and electrical appliances.
If you are depressed and you suspect the cause is electropollution, the solution is to reduce prolonged use of cellular phones, cordless phones, and minimize prolonged proximity to working electrical appliances. Obviously, it is almost impossible to completely avoid electronics, but you can be conscious and keep your distance when possible. Stay three or 4 feet away from your computer, leave the room if microwaving food and keep 8–10 feet away from your television when it is on.
Genetic Factors
Though depression has been known to run in families, there is no evidence in medical literature of “depression” as a genetic disorder. Attitudinal patterns, as well as nutritional and eating patterns, can pass from generation to generation, and these factors may influence certain biochemical and emotional factors that might contribute to the onset of depression.
Though there may not be a specific genetic marker for depression, some researchers believe that certain individuals may carry an inborn sensitivity to the disease that can be triggered by environmental factors, changes in body chemistry, or psychological trauma. It is certainly possible that a strong genetic component might exist in an individual causing improper metabolism of certain nutrients, such as magnesium, chromium or inositol — all nutrients essential for proper mental health.
One biochemical cause of depression is…..
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About the creator of this series: Lewis Harrison, is a public intellectual and has been mentoring and coaching visionaries, spiritual seekers, world-class athletes, thought leaders, billionaires, and individuals seeking to become more effective, efficient, productive, and self-aware for over half a century. He has been diagnosed with Stage 4 Metastatic cancer. He is healing and presently intends to survive and prosper.
I offer Master Classes, 4 courses and mentoring programs.
1. Mindful Meditation and The Spiritual Life.
2. The Art And Science Of Self Healing.
3. How To Write Your Memoirs
4. Applied Game Theory
Here is a short video describing advanced game theory coaching/mentoring.
Click below to learn more about all my mentoring and coaching programs…
https://asklewis.substack.com/publish/post/155190063
About the creator of this series: Lewis Harrison, is a public intellectual and has been mentoring and coaching visionaries, spiritual seekers, world-class athletes, thought leaders, billionaires, and individuals seeking to become more effective, efficient, productive, and self-aware for over half a century. He has been diagnosed with Stage 4 Metastatic cancer. He is healing and presently intends to survive and prosper.
Testimonials
Here is what Jack Canfield, who wrote the introduction to Lewis’ book “Healing Depression Naturally” and who is the co-author of the Chicken Soup for the Soul Series, has to say about Lewis and his work.
“Lewis is amazing…. I recommend him to anyone who wants less stress and more energy.”
Jack Canfield, Co-author of the “Chicken Soup for the Soul “ books and star of the movie “The Secret”
“Lewis, your program was one of the first steps I took in the process of defining my interest in alternative medicine and for that I thank you. It has been over 45 years and I am continually amazed when I look back upon how easily and quickly one step has led to the next. Thank you for being there to assist in laying the foundations for all my future studies.”
Robee Fian L.Ac Former President American Association of Oriental Medicine (AAOM)
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I’ve Been Diagnosed With Stage 4 Metastatic Cancer
A friend started a fundraiser on GoFundMe and it would mean so much if you could take a look at it.
She wrote “Any help, like donating or sharing, gets Lewis closer to his goal. Thank you in advance for your kindness and support.”
Donate to Support Lewis Harrison’s Cancer Battle, organized by Phyllis Haynes
https://gofund.me/130a166f